I use to want to be the perfect mom too… until I decided that being who I am is ENOUGH.
Access healing for your mind, body & spirit through my Emotional empowerment & Sacred Postpartum Care for the modern day mother
AS a POSTPARTUM DOULA & Guide, Ill support you through THE EMOTIONAL TIDES OF MOTHERHOOD. access PEACE FOR WHAT you CANNOT CONTROL - HONOR YOUR POSTPARTUM TIME AND awaken self-love! LET'S create the experience you deserve, DIVINE MAMA. IT'S TIME TO STAND STRONG THROUGH THE CHALLENGES OF MOTHERHOOD, WITH CONFIDENCE TO MOTHER FROM YOUR TRUTH.
If you are struggling with self-love in Motherhood
If you have a hard time asking for support
If you want a sacred postpartum experience but feel overwhelmed and alone
You have found your tribe!
"Working with her has been one of the most empowering things I've ever done, in just one meeting with her I felt a huge release. I felt so much lighter and happier after we worked through everything. She really gives you lifelong tools to combat any problem you may have, her worksheets are also incredibly helpful and provide a cathartic release. I felt so incredibly amazing after our session, I felt like I could move mountains!"
– Shveta Sontakey Mommy Blogger
"Arista helped me move past my rape and for the first time I feel free from it . With her help & words of wisdom I have started to love myself again and have learned I'm a strong and powerful woman . As a mother, she gave me the tools to breath and the chance to enjoy motherhood. Arista is not a therapist or doctor and she never claimed to be but girl you have done more for me then any doctor has in my life you didn't want to just talk you wanted me to work for it and I thank you from the bottom of my heart"
– Lauren Carrilo
"Arista is a gifted and connected soul who was put on this planet to help women find their way back home by feeling empowered and embodied. She's a healer, intuitive and nurturing mama who's light shines bright! Definitely don't think twice about consulting with her on what your life's deepest desires are or joining a soulful workshop to be a part of a beautiful community of strong and brave women."
– Dori Lancaster Healing Thru Food
"Arista is so authentic on her journey and her protocol really gets down to the root of your soul problems quickly and helps you evolve toward healing. My favorite part is the movement aspect she incorporates! Something between dancing and yoga and it's AMAZING and so healing!!!
– Jenna Penrose The Mother Loving Future
"Love how Arista makes you feels not alone. I have always felt this way, though i know i am not. And with her help i have been able to realign myself in the first steps to getting back to basics"
– Holly Penfield
"Arista is so encouraging, open and intuitive. She brings an energy to the conversation that is conducive to healing, reflecting and acceptance. I truly enjoyed her insight and it was something I had to do for me. I encourage mothers to do something for them... regain insight and balance that is often lost during the journey of motherhood. Arista can guide you through these emotions."